What's been happening

As so often seems to happend when I push, push, push, the running from the spring broke down. My leg got to the point where it was practically collapsing and where I just felt crappy all the time.

After a bout of strep throat at the beginning of June, we took a 2 week vacation. The first week was in Las Vegas with 40+ degree temperatures every day. It was great. We walked and walked and walked.

The second week was at home and we ended up going to the gym practically every day. My wife is great - she pushed me to not push myself. So, I just went with the flow and that is what I have been doing since. We seem to be semi-regular at the gym/workouts (approximately 3/week). I'm feeling well, sleeping well and eating OK.

Nice.