Balls

Today, the first positive thing I did towards running was reinstate my balance ball at work. For the last 6 months, I've been sharing an office with two others. During that time, there really was not enough space to use my chair for part of the time and the ball for the other part. I sometimes wonder if that didn't exacerbate the IT band issues I've been having. Of course, the chair I had was set too high for about 5 months and that really did not help.

As it turns out, that was it for today. Intestinal issues compromised the possiblity of anything else.

Lazy Saturday

I did all my stretches last night and the leg is somewhat sore. I considered going into the UofC for a workout, but let Marie talk me out of it. I did at least get a new ab ball for her.

Weird sizing on those things though. The size I got is supposed to work for 5'5" to 5'11", while the previous size is for 5'0" to 5'4". She is just over 5'4", so I decided on the bigger one. Here's hoping I don't have to change it again.