Tuesday, March 17, 2009
Outdoor walking...
Well, its looking like we can get back into it slowly now. Perhaps the weather will help. I managed an indoor run on Saturday and today walked up to the U. The walk up is quite good as it starts with 5 minutes on the flat followed by a 5 minute steep uphill course. Total workout comes to 35 minutes. I'm sure it is at least as much effort as a C2-125 30 minute.
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