A rainy week in review

Plans last week were:

• Do Yoga 3 times
• Walk/Cardio 3 times
• Meditate once.

Uggh.

I did to Yoga twice. A 15 minute round on last Monday and a 30 minute on Saturday. The 30 minute was actually beyond me physically at this stage - so I did what I could. I can feel the difference, especially in my super-tight left leg.

No Cardio, No Meditation.

So - more specific on plans. This coming week, I will:

• Do 30 Min of Yoga on Tuesday, Thursday and Saturday
• Do 30 Min of walking on Sunday, Wednesday and Friday
• Do 20 Min of meditation on Friday night
• Book these in my Calendar now.

Once again, let's see how the week goes.